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I'm the Ruler of Winter Sniffles – and I'm Able to Tell You Ways to Prevent It

Around this period the previous year, I found myself participating in a broadcast with three singers. There was a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, yet now, just for something to say, I pondered how it was possible to avoid catching a cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

The Response of the Singers

When I brought up my evening, these three musicians in the waiting area responded in two ways. To begin with, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion about preventing colds which naturally enough given their line of work was something of an obsession for them. That makes sense, but I have skin in this game too – I need to dodge colds no matter what since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nose is more blocked, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the producer would yell to his team before I deafened them all, overloading their audio gear.

Managing Nasal Congestion

When it comes to congestion, don't get me started. Sprays, drops, even the sharp aroma of warm spirits my mum prescribes … they help briefly until they fail. And there’s nothing as pitiable as a Midlands dialect uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the janitor in our dorm felt sorry for me. “I know exactly what you need, you poor thing. I'll return shortly.” She was wonderfully sweet, very Irish, and demanded I eat the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Bless her. It didn't help at all, unfortunately, apart from sending my guts into raptures and creating bad breath.

The Singer’s Cold Avoidance Regime

So no, I hate colds and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I focused carefully together with the other artists while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She directed us to apply hand sanitiser on the hour, every hour all winter long from what I gathered and, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a preventive product into both nostrils – whether you felt a cold coming or not. Intense. I appreciated it. Moreover, she mandated a second dose after the party with another couple of squirts of the product.

What Happened Next

I adopted the method. And I have to say I snuffled not once all last winter. There were drawbacks: the numerous products I purchased, lost, repurchased, rediscovered, and so on. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it's oozing out. Still, an acceptable trade-off. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

About the author

Harold Mann

Award-winning journalist with a passion for uncovering stories that matter in today's fast-paced media landscape.

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